Green tea supplements are renowned for their potential in aiding weight loss. The main active ingredient, catechins, particularly epigallocatechin gallate (EGCG), is thought to boost metabolism and increase fat burning. Theanex Avis
These supplements are often consumed in capsule form or as a tea and can provide a convenient method to increase antioxidant intake without excessive caffeine found in other weight loss supplements. As with all supplements, it's recommended to use these in conjunction with a broader weight loss strategy.
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